Hi, I’m Upasana, a physiotherapist who loves helping people to get the most out of their everyday lives and improve overall quality of life. I bring extensive experience from aged care, NDIS and community settings, where I have supported older adults in maintaining strength, mobility, and independence. In addition to this, I have worked with clients across all age groups, and enjoy providing care that is personalised, goal-focused, and evidence-based.

My practice is centred on building strong, trusting relationships. I value taking the time to get to know each client, creating a friendly and approachable environment where people feel comfortable and supported throughout their care.

Outside of work, I enjoy gardening, which keeps me active, patient, and mindful. I also love spending time with friends and family, which keeps me grounded and highlights the social connection in overall health. I also practice meditation, which helps me maintain a calm, focused, and balanced mindset.